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Bagels Botox and Barbells


Bagels, Botox and Barbells is a an upbeat real life, education podcast. Hosted by Dr Chrisna Ravyse, health and wellness professional and researcher together with her lifelong friend; Marna Fox and exceptional health and life coach.  Sharing their own journey and struggles with living a health life after forty.

May 11, 2021

Fitness devices have become and essential fashion accessory and even though these can be very beneficial in tracking your activity and your exercise routines it may also delude you in over eating when using it to track your calories as well. In this episode we talk about how to use these to get the best benefit from your device.

Copyright 2020-2021 Marna Fox and Chrisna Ravyse.

DISCLAIMER: The content in this podcast and Facebook page is not intended to constitute or substitute for professional medical advice, diagnosis or treatment. Always consult your doctor first.