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Bagels Botox and Barbells


Bagels, Botox and Barbells is a an upbeat real life, education podcast. Hosted by Dr Chrisna Ravyse, health and wellness professional and researcher together with her lifelong friend; Marna Fox and exceptional health and life coach.  Sharing their own journey and struggles with living a health life after forty.

Jul 20, 2021

The best outfit is confidence...these words often ring untrue for many of us, as we constantly are faced with what the media shows what beauty is.

But here is the thing even those women or men that are pinned as beautiful or sexy and who we strife to look like also have insecurities about their bodies.

Thus is all boils down to body perception and that is what we will be talking about today.

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Copyright 2020-2021 Marna Fox and Chrisna Ravyse.

DISCLAIMER: The content in this podcast and Facebook page is not intended to constitute or substitute for professional medical advice, diagnosis or treatment. Always consult your doctor first.