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Bagels Botox and Barbells


Bagels, Botox and Barbells is a an upbeat real life, education podcast. Hosted by Dr Chrisna Ravyse, health and wellness professional and researcher together with her lifelong friend; Marna Fox and exceptional health and life coach.  Sharing their own journey and struggles with living a health life after forty.

May 17, 2022

May is Mental Health Awareness Month and in this podcast we focus on the link between loneliness and mental health and whether there is a link.

We discuss the possible causes of loneliness and answer the question on whether loneliness is a mental health problem. And as always we provide some tips on how to manage loneliness.

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Copyright 2020-2022 Marna Fox and Chrisna Ravyse.

DISCLAIMER: The content in this podcast and Facebook page is not intended to constitute or substitute for professional medical advice, diagnosis or treatment. Always consult your doctor first.