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Bagels Botox and Barbells


Bagels, Botox and Barbells is a an upbeat real life, education podcast. Hosted by Dr Chrisna Ravyse, health and wellness professional and researcher together with her lifelong friend; Marna Fox and exceptional health and life coach.  Sharing their own journey and struggles with living a health life after forty.

Oct 8, 2020

This bonus episode is to create awareness around breast cancer and the role physical activity and nutrition can play in prevention.

Although physical activity and nutrition cannot cure it or is not the only factor in prevention and can reduce the risk or reduce the risk for recurrence.  This episode has a special exercise program for download and all proceeds go for breast cancer research.

Bagels, Botox and Barbells Facebook

Download to special breast cancer package

Chrisna Instagram

Marna's Instagram

Marna's Website