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Bagels Botox and Barbells

Bagels, Botox and Barbells is a an upbeat real life, education podcast. Hosted by Dr Chrisna Ravyse, health and wellness professional and researcher together with her lifelong friend; Marna Fox and exceptional health and life coach.  Sharing their own journey and struggles with living a health life after forty.

Jan 5, 2021

In this episode we talk about our achievements and what we learned in the very unique year of 2020. Reflecting on the good is precious rather than focusing on what did not happen.

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