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Bagels Botox and Barbells

Bagels, Botox and Barbells is a an upbeat real life, education podcast. Hosted by Dr Chrisna Ravyse, health and wellness professional and researcher together with her lifelong friend; Marna Fox and exceptional health and life coach.  Sharing their own journey and struggles with living a health life after forty.

Apr 13, 2021

Deborah Chalk is a Certified Wayfinder Life Coach and endorsed Mind Body Magic coach. She helps people to feel calmer, more confident and more creative so that they can find and follow their life purpose. Her writing has appeared in 'The Huffington Post,' 'Mind Body Green,' 'Chopra,' 'Tiny Buddha,' and 'TUT Notes From the Universe.'

Her work also is aligned with using the Law of Attraction and manifestation.

She teaches us today how we can have more calm, confidence and creativity in our life.

You can find her at where you can sign up for her newsletter and receive The Calm Kit free.

Deborah Chalk: 

Deborah's website

Bagels Botox and Barbells:

Bagels Botox and Barbells



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Copyright 2020-2021 Marna Fox and Chrisna Ravyse.

DISCLAIMER: The content in this podcast and Facebook page is not intended to constitute or substitute for professional medical advice, diagnosis or treatment. Always consult your doctor first.